Hey Friend, Understanding “Oneness” (or what many in ancient traditions call “Awareness”) is the most important thing in living free. Awareness isn’t here to fix you. Awareness doesn’t fix. It doesn’t upgrade your personality. And if you’re trying to use awareness to “become a better version of yourself,” I have news: That version of you is probably just your current mask wearing a nicer shirt. You Don’t Need More Improvement. You Need Less Illusion.Modern personal development sold us a lie: “You’re not good enough yet… This keeps the hamster wheel spinning. You chase breakthroughs. But awareness? Awareness doesn’t make you more. What Is Awareness, Actually?Not the trendy kind. I’m talking about capital-A Awareness: The ever-present, ever-silent, ever-watching eternal essence behind the noise.
Awareness doesn’t try to change you. And the truth? You were never the story. Why Most People Run From ItAwareness can be terrifying… at first. Because when you become aware of the game, you realize:
Awareness reveals that much of what you called “you” was just noise. And when the noise drops… That’s when freedom begins. The “Pause Before the Pattern” PracticeHere’s how to work with awareness instead of using it as a performance tool:
You’ll find that awareness doesn’t rush. And in that watchful seeing… patterns fall apart. Not because you fought them. Final ThoughtYou’re not here to become better. Because the one who believes they need to be fixed? And when you stop identifying with the fixer, the project, the “work in progress”… Stillness. And that doesn’t need fixing. Nic Kusmich PS. → Want to better understand awareness? Join the Neuroscience of Change - an online program rewiring what’s really running you. Name your own price (Pay What You Can) to get your hands on this powerful program. |
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Hey Friend, Let’s talk about your “overwhelm.” You know, that thing you claim is ruining your week? The back-to-back meetings.The never-ending to-do list.The 74 open browser tabs (36 of which you swear are important). But here’s the uncomfortable truth: You’re not overwhelmed because there’s too much to do.You’re overwhelmed because you’re too afraid to disappoint people. Read that again. Overwhelm is Often Just Avoided Boundaries Every time you say “yes” when you mean “hell no,” every time...
Hey Friend, If I had a dollar for every time someone said, “I just need more motivation…” I’d buy a yacht, name it Discipline Is a Scam, and sail it into the ocean of unmet expectations. Because here’s the truth:You don’t need more motivation.You need to stop being at war with reality. Because what really drains your energy isn’t the work.It’s the resistance to what is. That emotional pushback that sounds like: “This shouldn’t be happening.” “I should be further ahead.” “I don’t feel like...
Hey friend, Let’s get brutally honest: You don’t want to scroll for hours, eat crap, ghost your coach, binge Netflix, sabotage your progress, or buy things you’ll forget about in three days. But you do it anyway.Why? Because you’re not weak.You’re not broken.You’re not even addicted in the way you’ve been taught to believe. You’re dysregulated.And your system is just reaching for something - anything - that brings you back to a feeling of “okay-ness.” Even if it only lasts 6 minutes....