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Hey friend, Most high performers believe they’re driven by purpose. But often, what looks like motivation is just well-dressed fear. You wake up early. And everyone applauds your “discipline.” A quiet voice whispering: “If I slow down, it’ll all fall apart.” The truth is, what most people call motivation is just anxiety with better PR. Driven people often confuse tension for focus. It looks like:
This isn’t purpose. This is performance anxiety dressed up as purpose. The Neuroscience:When your nervous system is dysregulated, the Default Mode Network spins harder. It tries to simulate every possible future threat and solve it in advance. Addictive productivity = the brain’s attempt to stay safe by staying busy. Chronic busyness = chronic prediction error. The system never lands. It never rests because it’s not operating from coherence it’s reacting to threat. The Flip:What you think is drive might actually be dysregulation. You’re not “so motivated.” You’re just afraid of what happens when things get quiet. Because when it’s quiet… The parts of you that still feel unworthy start to whisper. And you’d rather drown that out with more “work.” This is why your hustle doesn’t feel satisfying. Because you’re not building something. You’re running from something. The Practice:Do one thing slowly today. Just to see if you can. Slow coffee. Watch what arises. Notice the impulse to rush. And then ask: What am I afraid I’ll feel if I slow down? That’s the real work. The Reflection:If I removed all external validation, what would still feel worth doing? The Reframe:You’re not lazy. You’re tired. You’re not undisciplined. You might just be afraid. And that’s ok. I know I was. When you stop pretending fear is purpose, you finally get to choose your life. Not out of tension. But out of truth. Your truth (not someone elses). Slow down and enjoy. At least the next 10 mins. Nic PS. Want to be clear about who you really are? Join the Neuroscience of Change - an online program rewiring what’s really running you. Name your own price (Pay What You Can) to get your hands on this powerful program. |
REWired What if everything you knew about self-help and personal development was not only wrong but was the very thing keeping you stuck? REWired reveals the keys at the cross-section of ancient wisdom and modern neuroscience that bring about easy and permanent transformation.
Hey friend, The deeper you get into self-help, the more seductive the idea of “progress” becomes. But chasing it keeps you blind to what’s already here. Most high performers don’t just want to succeed, they want to take it to the next level - they want to transcend. So when they discover meditation, psychedelics, ospiritual teachings, they bring the same energy: “How do I go further?”“How do I stay in that state?”“What’s the next level of “awakening” or “enlightenment?” It’s no longer about...
Hey friend, Believing you’re a problem to be solved is the root of every problem you think you have. Let me explain. Most high performers carry a hidden belief that sounds noble: “I’m always improving… looking to become better.” It looks like discipline.It sounds like humility.It feels like progress. But underneath? It quietly whispers, “You’re not enough… yet.” This is the invisible engine behind the self-help industry. It’s why people can attend every retreat, read every book, run every...
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