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Hey friend, Believing you’re a problem to be solved is the root of every problem you think you have. Let me explain. Most high performers carry a hidden belief that sounds noble: “I’m always improving… looking to become better.” It looks like discipline. But underneath? It quietly whispers, “You’re not enough… yet.” This is the invisible engine behind the self-help industry. It’s why people can attend every retreat, read every book, run every protocol, shout affirmations until they can’t speak anymore and still feel broken. Personal development sells the illusion that “wholeness” is a future destination. So you build routines, optimize systems, track metrics, heal wounds, raise vibrations… But each attempt to “upgrade” reinforces the premise that something’s wrong with you now. And as long as that belief is running, you’re trapped. Trying to improve from the belief “I’m broken” is like decorating a jail cell. It might feel better but it’s still a prison. The Neuroscience:Your brain’s predictive models shape what you experience. Sound familiar? This keeps your Default Mode Network hyperactive - replaying the past, forecasting the future, avoiding the now. Your identity loop becomes self-reinforcing automatically even if you’re not saying it: That loop feels real because it maps to your biology. The Flip:What if you’re not a problem? What if the very belief that you need fixing is the thing that’s keeping you stuck? Understanding who you really are breaks the loop with a single observation: You are already what you’re looking for. Not after the next breakthrough. Not when you’re healed, whole, and optimized. Now. Because the one who thinks they’re broken? The Practice:Pause whatever “self-work” you’re doing today. Ask: Who is the one trying to get better? Don’t answer from thought. Look directly. Feel into what’s here when there’s no effort to become. Then let this land: You are not the one who’s healing. And you were never broken. The Reflection:What if I stopped trying to become anything and simply rested as what I already am? The Reframe:You don’t need another breakthrough. You need to stop reinforcing the belief that something needs to break through. There’s no finish line. No final version. Only this moment that is unfolding, complete, and never not whole. I know it’s hard to grasp, but sit with it and try it on for size. How does it feel? Nic PS. Want to rest in who you are rather than strive to be who you aren’t? Join the Neuroscience of Change - an online program rewiring what’s really running you. Name your own price (Pay What You Can) to get your hands on this powerful program. |
REWired What if everything you knew about self-help and personal development was not only wrong but was the very thing keeping you stuck? REWired reveals the keys at the cross-section of ancient wisdom and modern neuroscience that bring about easy and permanent transformation.
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